I am sure that there are people out there that would hear what I am about to say as fighting words but here goes: It’s hard to cook for two.
I imagine a parent of a brood reading this and yelling, “Are you kidding me?”
No, I am not kidding. It’s harder to plan, shop and cook without having leftovers galore and the same meal virtually all week for lunch and dinner. (That’s why I’m such a fan of Blue Apron.) As my work because a bit less hectic since basketball season is drawing to a close, I have been toying with the idea of perfecting recipes for two as a theme here at EE and seeing if I could duplicate the ease of those Blue Apron recipes (with the addition of the shopping, of course). I was really thrilled to see the last Sunday Supper posts and that they were all about dos. (You can see all the links here.)
Hezzi-D posted a cookie for two that I decided would be perfect for Valentine’s Day for us.
Here’s a healthy dessert for you and your +1.
“Hearty” Valentine’s Day Cookie for Two
Share this heart-healthy dessert with your sweetie this holiday.
Ingredients
- 3 T. coconut oil (in solid form)
- 3 T. granulated sugar
- 3 T. Splenda brown sugar blend
- 1 small egg*
- 1/2 t. almond extract
- 1/2 t. salt
- 1/2 t. baking soda
- 1/2 c, fine whole wheat flour**
- 1/8 c. chopped pecans
- 1/8 c. dried cherries (chopped if large)
- 1/8 c. cocoa nibs
Instructions
- Preheat the oven to 350 degrees. Spray two small ramekins (or a heart shaped larger one) with cooking spray and set aside.
- In a medium bowl cream together the coconut oil, sugar, and Splenda brown sugar blend. Mix well. Add in almond extract and egg and mix to incorporate.
- In a small bowl combine the salt, baking soda, and flour. Add the flour mixture to the cookie batter and mix until just combined.
- Fold in pecans, cherries, and cocoa nibs.
- Divide the batter between the two ramekins (or your special heart shaped dish).
- Bake for 15-20 minutes or until the edges and top are golden brown.
*I used a small farm fresh egg (small because it’s cold and the hens were young). If using a medium or large egg, I would use just the egg yolk. If you wanted to take the heart-healthy theme further, you could use egg beaters.
**The only whole wheat flour I use is Wheat Montana. It is finely milled and perfect to sub in for all-purpose flour. If you can’t find Wheat Montana (try Sprouts or Whole Foods), then use a whole wheat pastry flour.
I swapped in coconut oil (for the butter), Splenda blend (for the brown sugar), cocoa nibs (for the chocolate chips) and added dried cherries and almond extract.
I made up the one batch from the original recipe and then a heart-shaped healthier one.
I have to say that I honestly liked my version better.
That is totally a biased opinion.